Fitness with Cindy – Senior Standing Ab Workout Thursday, August 27, 2020 This standing ab workout uses a weight to tighten the midsection, strengthen the core, improve balance and reduce lower back pain. Please Share This Share this content Opens in a new window Twitter Opens in a new window Google+ Opens in a new window Pinterest Opens in a new window Facebook You Might Also Like Chinese Crispy Pork Belly with Kimchi Slaw and Hoisin Bao November 11, 2020 Front Row Center (Episode 2) January 12, 2021 Interesting Folk Friday – Meet Richard Overton August 14, 2020 Leave a Reply Cancel replyCommentEnter your name or username to comment Enter your email address to comment Enter your website URL (optional)