Silver Sneakers: Strength & Balance National Trainer, Jenny O’Callaghan is helping you get stronger with a mix of body-weight exercises! Functional movement patterns, skill drills and a final stretch will increase your energy while improving overall fitness. No equipment is needed for this free class. Please Share This Share this content Opens in a new window Twitter Opens in a new window Google+ Opens in a new window Pinterest Opens in a new window Facebook You Might Also Like French For Beginners – Lesson 7 January 14, 2021 Silver Sneakers: 5-Minute Thursday Morning Wake-Up Call August 13, 2020 The Curiosity Show Ep. 12 Dinosaurs of Los Angeles January 18, 2021 Leave a Reply Cancel replyCommentEnter your name or username to comment Enter your email address to comment Enter your website URL (optional)